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The View From Up Here

The View of a 30-Something Mom of two

Uncategorized · March 27, 2018

Oven Baked Kale Chips

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Here's the recipe you are looking for! The most perfectly easy kale chips. These oven baked kale chips are so versatile and are ready to go in 15 minutes!   kale chips, homemade chips, healthy chips, diet chips, healthy eating, flavor of life olive oil, extra virgin olive oil recipe, parmesan chips, salt and vinegar chips

You know the saying “I betcha can’t eat just one”? When making Kale chips, prepare to eat the entire batch. These are so easy to make and make for the perfect appetizer. I always have kale on hand, and simply throw these in the oven when I’m preparing dinner. It holds all of us, and doesn’t fill us with unwanted carbs.

Here's the recipe you are looking for! The most perfectly easy kale chips. These oven baked kale chips are so versatile and are ready to go in 15 minutes!   kale chips, homemade chips, healthy chips, diet chips, healthy eating, flavor of life olive oil, extra virgin olive oil recipe, parmesan chips, salt and vinegar chips
The amount of times I have made kale chips can not be counted. Therefore, I have done a lot of experimenting with what works. I’ve used all types of oils, and extra virgin olive oil is my favorite to use when baking these. I love that Extra Virgin Olive Oil was made without heat or chemicals, and is the purest olive oil available.  Because it is not overly processed, it is virtually free from acidity unlike other oils that you may use. To receive the extra virgin rating, a group of expert tasters check to make sure it meets the criteria–rapid processing, low levels of peroxide, fruitiness, and bitterness. 
Here's the recipe you are looking for! The most perfectly easy kale chips. These oven baked kale chips are so versatile and are ready to go in 15 minutes!   kale chips, homemade chips, healthy chips, diet chips, healthy eating, flavor of life olive oil, extra virgin olive oil recipe, parmesan chips, salt and vinegar chips
Because of Olive Oil’s high smoke point, you can use it in any of your every day cooking needs. Remember though when storing extra virgin olive oil, to keep in a cool, dark area. That means off of your counter, and never in the fridge. If you are hard at work in the kitchen, you’ll have no problem using it within 6 months of opening. 
Here's the recipe you are looking for! The most perfectly easy kale chips. These oven baked kale chips are so versatile and are ready to go in 15 minutes!   kale chips, homemade chips, healthy chips, diet chips, healthy eating, flavor of life olive oil, extra virgin olive oil recipe, parmesan chips, salt and vinegar chips
Now that you’ve got your extra virgin olive oil you are ready to make your chips. Every week I purchase 3 bunches of organic kale from Sprouts. It is always such a great price and very fresh. I cut it up and wash it as soon as I get it home, and store it in my oxo containers. Each night I grab a handful and make whatever chips I’m hungry for that night. Three bunches of kale usually lasts me the whole week if I’m not eating it during the day as well. 
Here's the recipe you are looking for! The most perfectly easy kale chips. These oven baked kale chips are so versatile and are ready to go in 15 minutes!   kale chips, homemade chips, healthy chips, diet chips, healthy eating, flavor of life olive oil, extra virgin olive oil recipe, parmesan chips, salt and vinegar chips
Two of my favorite type of chips to make are salt and vinegar and parmesan. The salt and vinegar go perfect with sandwiches (I love to even sprinkle them on top), and the parmesan chips are a great touch to any salad or just plain! 
Here's the recipe you are looking for! The most perfectly easy kale chips. These oven baked kale chips are so versatile and are ready to go in 15 minutes!   kale chips, homemade chips, healthy chips, diet chips, healthy eating, flavor of life olive oil, extra virgin olive oil recipe, parmesan chips, salt and vinegar chips
Salt and Vinegar Chips

1/4 cup Apple Cider Vinegar
Sprinkle of Pink Himalayan Salt
15 Spritzes of Extra Virgin Olive Oil
1. Preheat oven to 350 degrees. 
2. Pour apple cider vinegar in a bowl and toss kale. 
3. Place kale in single layer on a cookie sheet, and spritz with extra virgin olive oil. 
4. Rub the kale until saturated. 
5. Bake for 10-15 minutes or until edges are brown.
Here's the recipe you are looking for! The most perfectly easy kale chips. These oven baked kale chips are so versatile and are ready to go in 15 minutes!   kale chips, homemade chips, healthy chips, diet chips, healthy eating, flavor of life olive oil, extra virgin olive oil recipe, parmesan chips, salt and vinegar chips
Parmesan Chips

1/4 cup Parmesan Cheese
sprinkle of Pink Himalayan Salt
15 Spritzes of Extra Virgin Olive Oil 
1. Preheat oven to 350 degrees. 
2. Place parmesan and salt in a bowl and toss kale. 
3. Place kale in single layer on a cookie sheet, and spritz with extra virgin olive oil. 
4. Rub the kale until saturated. 
5. Bake for 10-15 minutes or until edges are brown.
I used Zucchi Italian olive oil for this recipe, and I think it worked perfect because Italian olive oils have a herbal grassy flavor. You can also purchase Spanish (fruity, nutty flavor), Greek (strong aroma, typically green), and French (mild and pale). What will you be making with your extra virgin olive oil? 
Here's the recipe you are looking for! The most perfectly easy kale chips. These oven baked kale chips are so versatile and are ready to go in 15 minutes!   kale chips, homemade chips, healthy chips, diet chips, healthy eating, flavor of life olive oil, extra virgin olive oil recipe, parmesan chips, salt and vinegar chips

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The view of a play at home mom to three 💙💙💓—who loves family, food, and fun. 🏝 #Tampablog
💌: brittany@theviewfromuphere.com

brittany | mom + life + home
The sweetest mornings are spent with these three. The sweetest mornings are spent with these three. I love to do our together learning in the morning—which includes @masterbooks and @gospelproject_ devotion. My youngest even joins in for our morning breakfast devotion, and then reads and plays while we complete social studies and science. What’s your special moment each day?
Today my sweet baby turns 8. He has taught my so m Today my sweet baby turns 8. He has taught my so much about being a mother, and I love watching him grow every year. He’s a sweet kid, who loves to be silly. He likes his alone time to play, but also loves when his brother plays with him. He surprises me daily with all the things he knows, and I’m so blessed we’re going on our third year of learning together. He loves his baby sister something big, and she puts up with his shenanigans. We all love to watch him play and grow in baseball, and watching his skills develop over the years has been fun! Happy birthday sweet Bennett! 🎂
I went to school to be a teacher—but I’m kinda I went to school to be a teacher—but I’m kinda liking this mom gig. 💁🏼‍♀️ My baby turns 8 on Sunday and is having his birthday party this weekend. I kept thinking about party favors, and after chatting with some friends about ideas—decided on this! I loved that I wouldn’t be handing out candy or other items that may end up just thrown away. Also, ice cream was always served with cake as a kid so what better way to get your ice cream later 😉
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I’ve got another after school snack recipe for y I’ve got another after school snack recipe for you! We love making these apple donuts—they are fun for the kids to decorate—add frosting, peanut butter, sprinkles, the list goes on! Kroger now has an amazing new membership that offers FREE next day grocery delivery. They are also giving 2X the fuel points for every dollar spent* on groceries. All of this and much more for $59/Year! We love getting our groceries from Kroger as it saves so much time and money, in more places then just the grocery store.
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